The Gym For 30 Days

I finally went out and got a new gym membership yesterday. I had a gym membership at this great gym in Downtown Louisville, but it’s still closed due to the pandemic. My membership was only for a short time before the shutdown in March and I’d barely figured out any sort of routine before. I maybe went a total of four times so I still don’t know that much about the gym. Now that I have a new membership, I’m going to go to the gym every day for 30 days.

I tried Krav Maga a few weeks back, but it doesn’t seem like something I’d be too interested in continuing if I had other options, like a gym. This downtown gym isn’t charging me anymore until they reopen, though I still have the membership. They have not indicated when they’re going to reopen. I have a sneaky suspicion that they won’t reopen. I know the coronavirus is a real thing and I’m not criticizing them. If they can’t open safely, they shouldn’t.

Anyway, I need a new gym. Yesterday I did some googling and found another gym that has 24/7 access and is within walking distance, sorta. It’s a 20 minute walk according to Google, maybe a 10 minute bike ride. So now, for whatever reason, I’m ready to try the gym for real.

Why I’m Going To The Gym For 30 Days Straight

Is starting my gym experience out by going to the gym every day for 30 days extreme? Probably. However, it’s the only way I know of to get myself into the habit of going to the gym on a regular basis. 30 days is a good habit-forming period of time for me. I got a month-to-month membership so that if my preferred gym does reopen, I can go back to it, maybe. Who knows, I might like this gym more. It’s not as big, but it’s accessible 24/7. My previous gym wasn’t. With all the stuff I’m doing, having a gym that is 24/7 seems like a great idea to me.

There is the issue of me not knowing much about the gym at all, even though I had a gym membership for a few months before everything shutdown because of the coronavirus. I can’t bring a guest to the gym with me, so I’ll have to either go it alone, or make a friend, or hire a personal trainer. For 30 days, I’m going to try going it alone to see what I can accomplish.

My Gym Fears

I do have a few fears. Well, it’s a lot of fears, but they mostly stem from two categories. The first set of fears are based on me being gay and being in the gym. The gym is in The Highlands in Louisville, which is a very gay-friendly area of Louisville. However, I still worry about homophobia in the gym. What if it’s the one business in the area that is super homophobic or something? Then there’s the shower room fears. Different from straight guy shower room fears only in the sense that, once or twice, something might actually pop up awkwardly. There may be a distracting cute guy every so often. I don’t plan to use the gym for dating or anything, and would never act on anything. At least not at the gym.

Then, there are the high-school-like fears. Friend-clicks, acceptance, the possibility of making a friend or two, or the possibility of no one liking me at all. All of that stuff. None of it is the end of the world or anything. But, I’m human and those fears are there. Another big one is the fear that maybe the gym just won’t work for me at all. Like, what if, you know, it just doesn’t work? My body doesn’t change? I don’t get any healthier? Stupid fear, but it’s there.

How Will I Measure My Progress?

I suppose it would make a lot of sense to take a photo of my body so that I can look back on it. Of course, I’m not going to show that on here. Subjective physical attractiveness isn’t the ultimate way to track gym progress, but maybe it’s a place to start.

I suppose I’m not the worst looking guy I’ve ever met or anything. However, there is a lot of room for improvement. My belly is a little bigger that it should be. I don’t have abs. My arms are small. My chest is, um, not right. I don’t think it’s realistic to tackle everything all at once, so I’m starting small. For now, I’ll settle for a bigger chest and arms. Chest mostly, for now. I’d like it to be more proportional to my gut. Again, I don’t have abs, but if I can make my chest a little bigger, I’ll feel better about my belly.

So, for 30 days, I’m going to focus on building a habit of going to the gym. My target area is my chest, though I know I need to do other things besides chest stuff. I’d also like to do some cardio to help lose a little weight, but I’m not stressing about that right now. Honestly, if I actually make the trip to the gym every day for 30 days, I’ll put it in the win column.

Let Me Know If You Have Any Gym Tips

Hopefully, after 30 days, I’ll keep going frequently. 30 days worked well for my blog. I blogged for 30 days and I’m still blogging every day. While I may stop blogging on the weekends at some point, 30 days helped me form a habit that I’m super into now.

I’ll tweet some about the gym and probably blog about it, too. Comment below and let me know if you have any gym tips for newbies.

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Eric Shay Howard 30 Days Gym