I haven’t talked about coffee very much on this blog. Coffee is good. I try not to drink too much of it, but I go through periods where I definitely drink way too much. I’ve tried lots of different coffee makers, contraptions, and gadgets. I still prefer making my coffee with a French press.
When I don’t have the extra funds for coffee from a local coffee shop here in Louisville, I generally use my French press. I prefer the raw flavor of the coffee without the paper filters. The coffee is usually a little stronger than it is when I use a drip coffee maker, but not quite as strong as espresso. I also prefer how simple it is to use. I heat my water on a stove and pour the hot water into the French press with the coffee grounds. Wait 4 minutes. Done.
I make my coffee with a Bodum French press.
I use this Bodum French press that I bought from Amazon. The link below is an affiliate link; I earn from qualifying purchases.
About the only draw back I have found is the soot in the bottom of the cup I drink from. I don’t mind it, but some people don’t like that. To reduce the soot, I try to set my grinder to a decently-sized coarse setting. Depending on the grinder, this setting will vary. It definitely takes some experimentation.
Reducing The Amount of Coffee I Drink
Anyway, I’m blogging about coffee today because I’m trying to actually reduce the amount of coffee I consume. However, I’m also trying to not eat as much. Working from home has really let in some bad habits. I’ve found that if I don’t drink coffee in the morning, I over-eat instead. I try to keep the coffee black in the morning.
Usually around the afternoon, I go out for a latte so that I don’t over-eat during lunch, either. The last few days I’ve been going earlier than that because of what’s been going on in Louisville.
Anyway, I’m trying to reduce the amount of coffee I’m drinking because I’m trying to lower my blood pressure. It’s all about moderation, right? When I do drink coffee, I try to drink it black (except for when I get a latte). I know this won’t help as much as exercising, which I’m also working on. Finding an exercise routine that works for me has been very difficult. I wasn’t a gym goer as a teenager and I have no friends who prioritize the gym, either. I’ve signed up for some Krav Maga classes next week. I’m hoping being around others and trying to learn something new helps me at least stay more active.
How do you like your coffee?
Do you prefer drip-coffee? A French press? Something else? Leave me a comment and let me know. I’m open to trying out all sorts of new coffee things.